Training trip for academic staff of the Institute of Health and Physical Education

From 25th to 31th of May 2024, teachers from physiotherapy and physical education went to Croatia to attend the course „Wellbeing & Mental Health: Building better mental health and wellbeing”.
The course programme was extensive and focused on experiential learning. Topics covered included identifying stressors in the teacher's job, eliminating negative thoughts and developing emotional intelligence.
The unique advantage of the knowledge and skills acquired is that they can be applied practically in any setting, i.e. in the lecture theatre, in the sports hall, as well as in the comfort of one's own home.
An additional advantage of participating in the course was the opportunity to improve language skills, exchange professional experiences with teachers from 19 European countries and learn about other cultures, all surrounded by the beautiful Croatian nature.